1 • Write down or rewrite your dream as fully as possible. List the key symbols which have positive or negative energy. |
2• List the key actions in the dream by you as dream ego or taken by other figures. How do the actions relate to each other? |
3• List what you in the dream (dream ego) are doing and not doing in the dream. How are you relating or not relating? |
4• List three major issues in the dream in terms of the dream itself. Describe fully. |
| 5• List several key questions about your dream. Be intuitive. Use the dream’s actions in your questions. |
6• What image, figure or other symbol has the most energy, positive or negative? Describe. |
7• Pick three of your key questions to ask a dream figure. Ask and write quickly any response. |
8• Pick a key figure in your dream and meditate on that image, keeping it in focus. Record your responses. |
| 9• Pick a key scene and meditate on it, simply exploring the place. Record your experience. |
10• Symbol immerse again in meditation on any other key symbol. Record your experience. |
11• Symbol immerse again in meditation on any other key symbol. Record your experience. |
12• Draw in any way you want the key figure you have dialogued with. Write about your drawing. |
| 13• Take one of your dialogues and list the attitudes in it, the little rules about life. |
14• Rewrite the dream you have worked on more fully now with more description and feeling. |
15• Affirm the value. Please write in our Consciousness Forum about your dreamwork. |
16• Pick another dream character and meditate on it, observing as many details as possible. |
| 17• In your symbol immersion get closer or further away from the image for intensity. |
18• Dialogue with a dream figure, asking why it did what it did in the dream. |
19• Dialogue with a dream figure, asking what it wants from you. Let it flow with more questions |
20• Dialogue with the you in the dream and ask it why it did what it did. |
| 21• List the insights that have come from your dream dialoguing. |
22• In new dreaming focus on dialoguing within the dream and remembering conversations. |
23• Analyze how you have conversations in outer life. How well do you dialogue? |
24• Take a dream and add spontaneous dialogues to the interactions. Let the words just flow and look at it afterwards. |
| 25• Have two dream characters dialogue between them while you record what they say and help keep the conversation going. |
26• Take two dream figures and meditatively hold them in focus feeling what is evoked in you. Any insights? |
27• Make a commitment to use dialoguing to gain perspective in dreams and life. |
28• Give on example of your work and its value in our Consciousness Forum |
